
How to start running again?
Has it been a while since you laced up your shoes the last time and now you are ready to start running again? Regardless of

7 Tips for running with your dog
We all love having a friend to run with! Running with your dog can give you an extra sense of motivation, and you can accomplish

How to find the best calcium supplement
Last Updated on 4. February 2021 by Sabrina Wieser

10 Strength training exercises for runners
Strength exercises for runners are crucial for great running performance. How do you combine strength training and running? Does strength training make you a better

Apple watch vs Garmin: Which Watch is Better for Runners
Running watches are notoriously difficult to decide on. Also, when weighing your options you might – despite best intentions – go for a flashy watch