Running Coach NYC

How running becomes easier

You are new to running and feel like that this is really hard? Today we'll learn on how running becomes easier. Well, let's be real, running isn't known for being easy. Even the pro athletes who run day and night agree that sometimes it can be really hard for them as well.

Running for weight loss

Is Running Good for Weight Loss?

Perhaps Quarantine 2020 has left you with a few more pounds than you are comfortable with–darn those amazing Pinterest recipes! Or maybe losing weight has been a goal for some time.  Either way, when you want to shed some weight, running is one of the best ways to do it.  In fact, running for weight […]

Checking in on Dirty Old Sneakers

Especially during times like this, the running community is more valuable than ever for me which is why I sat down (virtually) with Eric (Dirty Old Sneakers) to discuss new goals, fears and how to adjust to a time where people have to keep a 6 feet distance. I asked Eric, who on his social channels […]

Life-coaching-for-runners

The Importance of Life Coaching for runners

It is never easy starting over. As an 8 times triathlete before taking 10 years off, I was both excited and nervous about my return to running. I knew that even though I had experience running, I would be starting from the painful beginning. And today, 10 years later, 7 marathons, 1 ultra-marathon, 2 Spartan trifectas, and a life coach certification later, I can’t help but think that it would have been so much easier if I had had a life coach to help me through it instead of having to figure it all out on my own.

4 Secrets to Balance Work, Life, and Running

Working a full-time job, being an entrepreneur, training for multiple marathons a year, taking care of your family, going to the gym religiously, being a good friend, and constantly seeking personal growth... Trying to simultaneously balance these can really take a toll on you.

Start Off The New Year Right: My 2020 ‘Resolutions’ with BabbleBoxx

Recently I partnered up with BabbleBoxx to sample some of the many great brands that included their products for me to try. I unboxed my ‘resolutions’ themed box with just as much gusto as I started the year. After all, I have so many goals to accomplish and any help I can get is always appreciated.

Sabrina Wieser

My Story

My personal running blogWelcome to my blog. I’m so glad you are here. I know, we all have our own stories that make us who we are and why we are doing the things we are doing. So here is my story: Growing up I wasn’t athletic at all. I gave my very best not […]

Eliud Kipchoge Sub 2 marathon

Eliud Kipchoge breaks the barrier

It happened! On October 12th, 2019 the World witnessed sports history. Eliud Kipchoge accomplished his lifetime goal of a sub-2 hour marathon, which was the first-ever accomplished by anyone, ever. Eliud accomplished this in Vienna, Austria at the Ineos 1:59 Challenge. This was a sponsored event that was established for the sole purpose of seeing Eliud […]

Your Superfoods Review: Discount code

My Road to the 2019 Berlin Marathon

The 2019 Berlin Marathon is this week, and the months of training are about to pay off! I didn’t finish Berlin like I wanted to last year, but after some adjustments in my training, and some really great nutritional products to keep me going, I am confident and feeling as strong as I’ve ever felt.  […]

mental strength in running

Mental strength in running

“It all starts in your mind” – We all heard this phrase before. But have you ever thought about how much your mind really affects your running performance? Marathoners know the mental strength in running. There is no such thing than a great mindset. Heading to a race with all positive thoughts means you’re half […]